The Ultimate Beach Vacation Packing List If you’re planning on taking a trip to the beach this summer you want to be prepared. Take a look at this beach vacation packing list to make sure you have everything you need for a great trip. Beach vacations can be incredibly fun. Relaxing under palm trees, drinking cocktails, and tanning under the sun are all things most of us dream of doing. We imagine perfect sunny days and fun late-nights making memories. But, if you’re not prepared, your perfect beach days could
There is nothing worse than the anxiety leading up to an interview. Not knowing what to wear, how to act or what to say. Worrying about your first impression, if you’ll make it to your interview on time and whether or not you’ll even get the job. It’s a lot of pressure built into just one conversation. To help you score your dream job, here are a few ways you can be sure to bring your ‘A’ game to your next interview. 1. Know The Company Do proper research on
Divorce is rarely easy. From dealing with emotional baggage to splitting up the assets, there are many things you’ll have to deal with. These 8 tips will help make the process of divorce a little bit less painful. There are more than 2 million marriages in the U.S. today. Unfortunately, there are also more than 800,000 divorces. While people don’t get married with the intention of getting divorced, in some instances, it’s inevitable. But, there are ways you can make the process of divorce slightly less painful. n this article,
10 Most Common Relapse Triggers and How to Avoid Them Understanding your triggers will help you to prevent a relapse and help your way to a full recovery. Here are the 10 most common relapse triggers an how you can avoid them Picture this: you’re at a graduation party. It’s July, and it’s hot. Everyone around you is crushing Coronas, and you’re dying to reach into the cooler and grab a cold one. Or maybe it’s a random Tuesday night, and you’re home alone. You keep glancing toward the back
We hear the many benefits of breastfeeding, but did you know there are benefits of supplementing breast milk with formula? Find out more, here. Too often books, classes, and sometimes even Doctors teach that feeding has to be exclusively one or the other. Breastmilk or formula. But did you know that most moms are supplementing breast milk with formula by 3 months? Supplementary feeding (sometimes called mixed or combination feeding) is when you feed your baby with both breastmilk and formula. In reality, there are many situations when supplementary feeding
When you always feel like you’re being pulled in a million different directions, it’s easy to end up feeling stressed-out and frazzled. These simple self-care tips are perfect for even the busiest of people. You wake up with barely enough time to eat breakfast. You rush to work or to get your kids to school, then brave traffic to get where you need to go. Once you’re done, it’s time to go home, cook dinner, enjoy 90 minutes of rest, and then go to bed. It’s amazing to think of
