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If you’re anything like the thousands of cyclists who get around on a bicycle, either as a hobby or as your primary form of transportation, there’s a good chance you also own a helmet. But do you use it? Wearing a helmet is one of the most primary safety tips we all hear when we learn to ride a bike, yet over half of all cyclists opt not to wear one. “Everyone has their own excuses not to wear a helmet – some say it’s inconvenient to carry around, or

Even the bright blue color of water is beneficial to both physical and emotional health because it represents balance, honesty, loyalty, trust, and more. That’s just one reason why you should take a mini cruise. Getting out on the water does not need to mean setting aside two weeks to hit the high seas or breaking the bank. Enjoy a mini cruise and get the benefits of the water in a condensed period of time! Getting out on the water for a few hours is good for your health. Research

Sisters are the greatest blessing you could ever have. They are a mommy and a papa in disguise. They look after you, keep your secrets, are faithful but let’s not forget these can be notorious too who can fill your days with pranks and tricks you would fall every time for. No matter if you’re the brother or the sister yourself, your sister is the greatest thing that has happened to you and you can always pamper her by giving the gift of love and appreciation on every occasion that

Backpacking through Malaysia, you will notice an abundance of fish, especially in a few particular regions. There are fish markets, fishing boats, fishing charters and tours around the country. Fish are a healthy food option for people as well, considering they are high in protein and low in fat or cholesterol. Eating fish is not only good for your body, but in cases like Malaysia, it’s a great way to take part in the country’s culture. The fish industry is a big part of the economy, given its widespread appeal

Top 10 Benefits of Hiring a Home Cleaning Service It may feel odd to hire someone to clean your home, a job you could definitely do yourself. But there are many benefits to a home cleaning service. Read on to learn the top 10. Almost 50 percent of cohabiting couples fight over house cleaning. Here’s what they typically argue about: 27 percent fight over who should clean 24 percent fight over how often they should clean 17 percent fight over how to clean stuff 34 percent fight over other cleaning

We may not have cured cancer yet, but there’s some solid evidence that we are turning the tide. Here are some of the most exciting ways that technology is helping us avoid, detect, fight and improve outcomes for cancer patients. Cancer prevention is an exciting area of new research and developments. The HPV vaccine has been widely distributed to young women, and has shown real improvements in lowering new instances of cervical cancer. As a result, vaccines are under development for other types of cancer. There are many types of

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