In the United States, the number of spas has grown by 21% each year in the past 5 years. Compared to a regular spa, a natural health spa is another level of excellence.
The popularity of spas is increasing in the United States. People are more likely to go on a natural health retreat now than ever before. However, many are still intimidated by the mere thought of going to natural health spas.
Fortunately, there’s nothing to fear. Here are some things you can expect at a natural health spa.
Natural Health Spa: Natural Practices
Natural health spas promote natural healing through natural remedies. Their health paradigm usually aligns with holistic health practices. The word “holistic” means all parts of something being intimately connected.
If a natural remedies spa serves food, it’s likely to be organic, natural, and healthy.
Natural health spas use healing methods provided by nature as a means of achieving alternate wellness. For instance, many natural health spas offer heated stone massages. Hot stone massage therapy relaxes muscles through the placement of water-heated stones.
Even the manicures and pedicures at natural health spas will include more natural ingredients. Natural spas also tend to have mineral water, thermal treatments, and saunas.
A natural remedies health spa will often incorporate aromatherapy into its spa treatments. Aromatherapy is the use of essential oils and aromatic plant extracts for healing. Some popular methods include massage, baths, diffusers, and more.
Spas in general embrace aromatherapy, but natural health spas take it to another level. You’ll probably get a nice massage with essential oils. This could be a back massage, facial massage, or scalp massage.
However, these essential oils have real health benefits. The healing powers of essential oils aren’t just a bunch of new age nonsense. Spa professionals might recommend that you start using essential oils to extend your health benefits.
If you have a preference for a certain essential oil, don’t be afraid to ask natural health spa professionals if they have it.
As part of their holistic approach, natural health spas integrate natural herbs into their treatments. Like essential oils, herbal medicine is very real and effective, especially in spa treatments.
For instance, some natural spas provide herbal body wraps, including herbal detox body wraps. It’s also likely the spa will serve herbal tea to you.
Some natural health spas use herbs as the premises for entire spa treatments. For example, there are lavender spa treatments. Other herbal spa treatments use herbs like peppermint, hibiscus, rose, and more.
If you’re allergic to any herbs, please let natural health spa professionals know about it.
Go Natural or Go Home
The global wellness industry exceeds $4.2 trillion. You can be sure you’re getting high-quality treatments from a natural health spa.
Thermal/mineral bath treatments alone are worth over $56.2 billion now. The demand for natural remedies in spas is increasing to meet the demand.
Pamper yourself with knowledge and learn more lifestyle tips. It’ll make your life a richer place.