As life becomes busier, and people begin to focus on their career and work, there is less free time becoming available. A term that is getting increasingly important in the mental health space is mindfulness. Mindfulness has shown a dramatic increase in popularity in the past few years. It has moved from being a relatively unknown Buddhist tradition founded over 2.000 years ago to a mainstream idea used in psychotherapy research today. Mindfulness practice usually involves a set of exercises that concentrate an individual’s mind to bring a state of
Almost every interaction we make with the internet these days starts with a search—typically on Google (though other search engines obviously exist). Unless you already know a specific site address, chances are you’ll type a generic search term into a search engine and wait for it to generate pages of clickable links. What is SEO? SEO (search engine optimization) is the practice of getting a website or individual site pages to the top of search results and can have a huge bearing on whether your site is found. It is
The history of scratch cards can perhaps be traced back to the 1970s. It is one of the popular techniques adopted by marketers to promote their products and services to large masses. Being part of the loyalty programs, they earned instant popularity among consumers. People have fun in scratching the cards to avail of the special offer. Scratch cards have emerged as popular promotional techniques in the gambling industry as well. Many companies use scratch cards as a part of their loyalty programs or incentive schemes. There are online gaming
We all love a good holiday away with our closest friends. However, they could also have gone wrong in the past in some ways. If you want to change things up and try something new beyond simply hiring hotel rooms or a house, these are some of the things you could think about doing. Camping Why not start simply with camping! There are so many ways to do this. You can get a big tent with enough room for everyone, and just set it up in someone’s garden! It will
We live in a harsh world where everyone is concentrated on one’s business. Career, money, dreams, success, fame — all that matters. It’s good to become rich and famous, to fulfill the potential you have, but it doesn’t mean you should forget about such an essential part of living as love. Relationships are necessary for people because it’s complicated to struggle alone. Moreover, it’s impossible to fill a hole in your heart with something else. But since we are all that busy today, how to manage to find a partner?
While most online entrepreneurs are familiar with SEO, some people know just how it works and how an entrepreneur can use it to drive traffic to their sites or landing pages. Today, we had a very insightful interview about SEO with digital marketing expert and a well-respected direct-response marketer, Nimrod Santo. Nimrod Santo, it’s a pleasure having you here. Is SEO still worth it today? Nimrod: SEO is an acronym for search engine optimization. People go to the internet to find answers and fulfill their needs and desires. If you
