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how to stay calm during difficult times

Life can get stressful from time to time, especially when you have multiple hats to wear. Balancing your career, personal life, and everything else that life may throw at you can be overwhelming. When something stressful happens, whether you get into an accident, or lose your job, it’s easy to feel like all hope is lost. However, anyone who’s ever survived a stressful experience will tell you that negative thinking will only dig you deeper into your stresses. Rather than giving into panic, it’s essential to stay as calm as

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