10 Most Common Relapse Triggers and How to Avoid Them Understanding your triggers will help you to prevent a relapse and help your way to a full recovery. Here are the 10 most common relapse triggers an how you can avoid them Picture this: you’re at a graduation party. It’s July, and it’s hot. Everyone around you is crushing Coronas, and you’re dying to reach into the cooler and grab a cold one. Or maybe it’s a random Tuesday night, and you’re home alone. You keep glancing toward the back
It is the year 2018, and you continue to smoke, huh? Don’t worry; it isn’t entirely your fault. The nicotine that the companies use is very strong, and unfortunately, addiction is a hard thing to overcome. There are plenty of reasons to stop smoking; the possibility of lung cancer, breathing problems, excessive money spent on cigarettes, and second-hand smoke. Even with all these negative consequences from smoking, the nicotine has you buying that extra pack and smoking one last time before you go out. You are not alone. One-quarter of
Surgery is a traumatic experience for anyone. It involves cutting and often removing parts of the body under local or general anesthesia that will numb the body to what is occurring. When the person is recovering the body tries to both understand what has occurred and to heal itself from the conditions caused by the surgery. This is physical side. There is also a mental side attached to surgery. The fear, stress and anxiety are real issues that must be considered when the conversation is healing from surgery. For some