The nervous system is a critical component to a person’s well-being and is the super highway for millions of messages from brain to body – something we very much take for granted. Despite the advancement of computing technology, we are still light years away from being able to transmit data at the speeds the human nervous system does, and with the stresses and strains of modern life, this complex system of nerve pathways can be interfered with by muscular or spinal movement, which can cause considerable pain. What is Chiropractic
Summer is here, and with it comes a whole load of heatwaves! While warm weather means more beach time and barbeques, it can also lead us astray when it comes to health and fitness. When the weather becomes too hot and we don’t take care of our bodies, we can become sluggish, dizzy, and even physically sick. However, it’s possible to stay healthy in the summer heat without overdoing it and potentially causing yourself harm. Take a look at our top five simple and easy tips for staying healthy and
Everyone likes to have healthy hair. Not only does it look better on both men and women, but it also helps to prevent lifestyle problems such as dandruff and itchy scalp from occurring. However, keeping your hair healthy is easier said than done, and it’s something that you need to work on in order to achieve it. With that in mind, these tips from the professionals will help you to get the gorgeous hair that you’ve always dreamed of. Prevent baldness Perhaps one of the most distressing hair health issues
8 Healthy Aging Tips to Live By As our bodies age, we have to work harder and harder to maintain our health. To do it the right way, check out these 8 health aging tips. There’s a reason people freak out when they notice their first grey hair. Aging causes drastic changes in your body, mind, and perspective of life. How can you make this inevitable process go smoother? Is it possible to put off the usual traits of aging? You may not be able to prevent greying hair. But,
If you’ve recently gotten the news that you’re pregnant, it’s important to make sure you’ve living a healthy lifestyle for the safety of you and your future baby. Here are 10 tips for having a healthy pregnancy. Over 130,000,000 babies are born across the world every single year. That astonishing number means millions of mothers doing their best to keep their bodies in a condition that’s conducive to the birth of a healthy, happy child. There are a lot of conflicting schools of thought on how to achieve that end,
People understandably look forward to their summer holidays, with a trip abroad providing the perfect opportunity for rest, relaxation and over-indulgence. However, regular gym goers can miss their fitness activities when travelling, but there are plenty of places around the world where you can enjoy a healthy break away from day-to-day life. Read on to find out more about our top four recommended destinations for staying healthy on your travels. Denver, USA Better known for hosting some of the world’s most iconic music events, Red Rocks also offers a summer
