When the weather becomes warmer, running outdoors is among the first things that comes to mind. Whether you have been running indoor on the treadmill or are venturing out for the very first time, you need some tips to help you optimize your run, be it on the tracks, along wild trails, or anywhere else outdoors. Here are some tricks to help you get the most out of your outdoor run: 1. Come up with a plan It does not matter if you are a first-timer on the tracks or

The new year is the perfect time to start resolutions. Sure, most of the ones you have come up with have probably already been broken, but that’s because making big changes is something that happens gradually. Improving your sense of style and revamping your wardrobe is no different. You can’t just go out shopping one day and come back with a wardrobe full of beautiful clothes you will love. You need to give yourself time not only to understand what style sense you want to focus on, and what your

Longevity in business is not easy and to forge out a successful career over the long term is something which many wish for, but few achieve. It is for this reason why one of my greatest business inspirations is Arnon Dror, a Portland, Oregon resident like myself, ex VP of Xerox, highly successful businessman who has spent over 30 years in the industry, and he’s also a Knicks fan like me! Arnon has not only worked in business for such a long time, he has also found great success everywhere

In 2018, more than four in every 10 U.S. households possessed at least one gun. “At least” being the keyword here, since there are 393 million civilian-owned firearms. Upon hearing the term “gun ownership”, most are easy to imagine men toting these machines. True, more men — 39% in 2017 — reported personal gun ownership than women. Still, this Pew study said 22% of females reported owning a gun too. Reasons for ownership vary, but most looking for the best gun for a woman would say it’s for protection. In

Were you recently traveling with medical marijuana and felt the hassle it put on your trip? Going through TSA can be a long task on a good day, but when you travel with medical marijuana it can be an even bigger adventure. Are you looking for tips to make your next trip as smooth and seamless as possible? Here are a few things you can do to make your next flight with medical marijuana an easy one. Some States Have Different Rules Traveling with medical marijuana and other cannabis products is

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