Divorce is rarely easy. From dealing with emotional baggage to splitting up the assets, there are many things you’ll have to deal with. These 8 tips will help make the process of divorce a little bit less painful. There are more than 2 million marriages in the U.S. today. Unfortunately, there are also more than 800,000 divorces. While people don’t get married with the intention of getting divorced, in some instances, it’s inevitable. But, there are ways you can make the process of divorce slightly less painful. n this article,
10 Most Common Relapse Triggers and How to Avoid Them Understanding your triggers will help you to prevent a relapse and help your way to a full recovery. Here are the 10 most common relapse triggers an how you can avoid them Picture this: you’re at a graduation party. It’s July, and it’s hot. Everyone around you is crushing Coronas, and you’re dying to reach into the cooler and grab a cold one. Or maybe it’s a random Tuesday night, and you’re home alone. You keep glancing toward the back
We hear the many benefits of breastfeeding, but did you know there are benefits of supplementing breast milk with formula? Find out more, here. Too often books, classes, and sometimes even Doctors teach that feeding has to be exclusively one or the other. Breastmilk or formula. But did you know that most moms are supplementing breast milk with formula by 3 months? Supplementary feeding (sometimes called mixed or combination feeding) is when you feed your baby with both breastmilk and formula. In reality, there are many situations when supplementary feeding
When you always feel like you’re being pulled in a million different directions, it’s easy to end up feeling stressed-out and frazzled. These simple self-care tips are perfect for even the busiest of people. You wake up with barely enough time to eat breakfast. You rush to work or to get your kids to school, then brave traffic to get where you need to go. Once you’re done, it’s time to go home, cook dinner, enjoy 90 minutes of rest, and then go to bed. It’s amazing to think of
How to Keep Credit Score High and Other Tips on Building Your Credit Building credit is important not only for applying for mortgages but also car loans and other life expenses. Here is how to keep credit score high and other tips to build your credit. Quick question: What things are most valuable to you? Your family? Job? Phone? Well, if you’re like most Americans, these things are certainly very dear to you. But the one thing most people don’t value highly until it’s needed is their credit score! That’s
