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No one wants to find out that their vision is declining, but there are some signs you just can’t ignore. Here’s how to know if you need glasses or contacts. According to The Vision Council research, nearly 3 out of every 4 adults in the U.S. wear some type of vision correction. That’s 188.7 million Americans. About 159.2 million American adults wear prescription glasses while 22-25 million adolescents under 18 wear glasses. The number of people who wear corrective eyewear continues to rise: From 2014 to 2015, the number of

5 Smart Hacks to Save on the Cost of Lenses and Glasses If you have need contact lenses or glasses, you know that it’s not cheap. Here are five super-smart hacks to help you cut the cost of lenses and glasses so you can see for less. Eyeglasses and contacts can be a significant expense, especially if you’ve got to buy them for more than one person in your family. Even the price tag on kids’ glasses can be shocking. And since there is little you can do once it’s

So, you’re ready to go to the range and knock “shooting a gun” off the bucket list. Maybe you bought your first firearm, or the in-laws invited you to a skeet shoot. Surely, you have to make a good impression. Shooting a gun for the first time can be intimidating, or feel dangerous. Here are the rules you need to follow – and the gear you should have – to guarantee your first time behind the trigger is safe, productive, even fun. First, You need the right equipment. Guns are

Being a mother is perhaps the most important role you will have in your life: you are responsible for providing your child with love and physical needs and for supporting their growth into a healthy, happy, and well-rounded individual. However, it can also be a tiring and overwhelming role, particularly when your child is very young and you have to attend to their every need, all while fulfilling other household responsibilities and perhaps even full-time employment. To help you to juggle your responsibilities without burning out, here is a short

The global trend for a healthy lifestyle has changed many people for the better, and a big part of physical health is connected to your diet, and while we have known about the calcium benefits of dairy products for some time, it has recently been discovered that dairy products are essential for a balanced diet. Here are a few of the dairy products that you should consume on a regular basis. Fresh Cow’s Milk – A glass a day gives you all the essential calcium you need, plus calcium is

Hiking is an activity that allows combining the practice of a “soft” sport, the discovery of an environment and the discovery of yourself, your abilities and your limits. A child naturally knows neither his abilities nor his limits. It is, however, open to all discoveries. Hiking should allow him to learn about himself, to learn about others, about the world around him. Here are some universal notions that will allow you to understand the fact that children are not adults in miniature. Their physiology is their own and we must,

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