10 Most Common Relapse Triggers and How to Avoid Them Understanding your triggers will help you to prevent a relapse and help your way to a full recovery. Here are the 10 most common relapse triggers an how you can avoid them Picture this: you’re at a graduation party. It’s July, and it’s hot. Everyone around you is crushing Coronas, and you’re dying to reach into the cooler and grab a cold one. Or maybe it’s a random Tuesday night, and you’re home alone. You keep glancing toward the back

We hear the many benefits of breastfeeding, but did you know there are benefits of supplementing breast milk with formula? Find out more, here. Too often books, classes, and sometimes even Doctors teach that feeding has to be exclusively one or the other. Breastmilk or formula. But did you know that most moms are supplementing breast milk with formula by 3 months? Supplementary feeding (sometimes called mixed or combination feeding) is when you feed your baby with both breastmilk and formula. In reality, there are many situations when supplementary feeding

When you always feel like you’re being pulled in a million different directions, it’s easy to end up feeling stressed-out and frazzled. These simple self-care tips are perfect for even the busiest of people. You wake up with barely enough time to eat breakfast. You rush to work or to get your kids to school, then brave traffic to get where you need to go. Once you’re done, it’s time to go home, cook dinner, enjoy 90 minutes of rest, and then go to bed. It’s amazing to think of

How to Keep Credit Score High and Other Tips on Building Your Credit Building credit is important not only for applying for mortgages but also car loans and other life expenses. Here is how to keep credit score high and other tips to build your credit. Quick question: What things are most valuable to you? Your family? Job? Phone? Well, if you’re like most Americans, these things are certainly very dear to you. But the one thing most people don’t value highly until it’s needed is their credit score! That’s

7 Tips For Designing the Perfect Dining Room Layout Having an appealing dining room can make meal time more enjoyable. Choosing the right dining room layout is easy when following the tips in this article. If there’s a room in your house to impress guests with and pull out all the stops, it’s your dining room. This is your opportunity to go all out with your style; think luxury, chicness, and trends. You could invest in designing any room in your house, but the ones you entertain in are most

1 106 107 108 109 110 148 Page 108 of 148

Latest Stories

Search stories by typing keyword and hit enter to begin searching.