Plastic surgery is no walk in the park. Any time that you elect to let someone cut open your body and make alterations, you’re putting your life at risk.
In order to heal quickly and get the results that you want, it’s important that you heal properly. Here are some of the best tips for making a quick recovery following a cosmetic procedure.
Follow Your Doctor’s Orders
It may seem like a no-brainer for some people; however, you’d be surprised by the number of patients who go against their surgeon’s aftercare instructions. Despite what you may read on the internet or hear from a friend of a friend, your doctor knows best.
You should always follow precautions in order to minimize any negative after-effects of surgery.
Protect Your Skin
Exposure to sunlight can cause discoloration on your scars. In order for your procedure to look at natural as possible with the least amount of scarring, you should protect yourself from the elements.
Always be sure to wear an SPF of 30 or higher as well as protective clothing. Try to avoid the sun if possible following surgery and stay in the shade when you can.
In addition to protecting your skin from the sun, you should also keep any chemicals away from your incision site to prevent infection.
Avoid Strenuous Activity
If you’re someone who loves to work out, it can be frustrating having to take a break for several weeks or months. However, when you partake in heavy exercise, you’re risking excessive bleeding.
After some procedures, using force can cause your incision to open up again. It’s advised to avoid any kind of exercise or lifting until your doctor has given you permission to do so.
Eat A Sensible Diet
Eating a diet rich in nutrients will help speed up your recovery process. By eating foods which are full of essential vitamins and supplements, your body will have what it needs to recover.
Although you may be tempted to give in to your favorite indulgences while bored in bed, you’re only doing yourself a disservice. You’re better off opting for snacks which are derived from natural sources.
Healing doesn’t happen overnight. It’s vital that you are patient with yourself and remember that everyone’s process is different.
Regardless of whether you may have read somewhere that an average healing time is several weeks, you may be an exception. The most important thing is to stay in communication with your surgeon and let them know how your recovery is coming.
They’ll be able to help you determine whether they think you’re ready to go about your regular activities again or not.