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What exactly is mental health? It is not a disorder, rather it is your state of well being and according to the World Health Organization, that means being a normal productive and healthy person despite the usual challenges in life. Sounds good. Yet according to the National Alliance on Mental Illness (NAMI), approximately 1 in 5 adults experience mental illness in a given year. The impact of this on society makes for sobering reading. The reality is that more and more people are struggling to cope with what we call

Have you ever wondered what happens when you are arrested? Most people that haven’t experienced the system do, but definitely aren’t willing to try the arrest process themselves.  We understand that–why would an innocent person want to be arrested?  Unfortunately innocent people are arrested every day and it can be scary and shocking as to what happens once this ball begins rolling. We’re going to explain the arrest process to you from beginning to end.  Keep reading for more information!  When Does the Arrest Begin? Most people believe that they

Trying to rebuild your credit after bankruptcy? Wondering how you can get your finances under control? Declaring bankruptcy can be a very difficult experience that can make you feel like your life is over. However, you can come back from it and set your finances straight again with a little bit of time and some hard work.  Below we’ll look at the top tips for rebuilding credit after bankruptcy. 1. Update Your Report After you go through bankruptcy it’s important that you check with the credit bureaus to make sure that they have all of

  If you are someone who loves to dance, and you would like to make a career out of it, then being a Zumba instructor is something that you can consider doing either on a full-time or part-time basis. This idea may not be appealing for some people, but in reality, it is possible to turn your passion for dancing into something that is profitable. So here are some steps to get you started with your career as a Zumba instructor. Get certified If you want to teach Zumba formally,

My buddy Eric Wetlaufer has been with his partner since they left college and 6 years on they are still going strong. On the other hand, my buddy Frank and I, also from Wesson, haven’t been quite so lucky and have involved in all kinds of terrible relationships since that time, and we are beginning to think that we are the problem. In light of this I spoke to Erics girl about why she thinks that he is such a great boyfriend, in the hope of learning some tips. If

Each year before winter comes I will generally do a quick maintenance check around the home to make sure that it is fit and ready for the coming cold months. unfortunately I was poorly organized this year which mean that I couldn’t do it before the winter hit Mokana,Il, and so I had to do things a little later. Nonetheless I know that the next few months can get colder and so I made sure to do my checks just before Christmas, better late than never! I spoke to the

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